TFM The Fitness Margin Enquire

Coaching

Three ways to
train with TFM.

Whatever level of guidance you want, every athlete starts with a free 20-minute consultation. No pressure, no obligation. Just a conversation about your goal.

Book a consultation

How it works

Step 01
Free consultation

20-minute call to understand your goal, history and lifestyle.

Step 02
Goal setting

We agree the event, the timeline and the markers of progress.

Step 03
Programme on TrueCoach

Your training arrives day-by-day on a dedicated coaching app.

Step 04
Ongoing adaptation

The plan flexes around illness, work, weather and life.

Tier 1

Programming

For the self-motivated athlete who wants a clear plan and can execute independently.

  • Customised, flexible training programme
  • Delivered day-by-day via TrueCoach
  • Communication through TrueCoach
  • Programme adapted around illness & setbacks
Enquire about Tier 1
Most popular

Tier 2

Coaching

Where true coaching begins. A working relationship with ongoing feedback and development.

  • Everything in Tier 1
  • Unlimited WhatsApp (24-hour response)
  • One athlete-led phone call per week
  • Detailed analysis of every training session
  • Mentorship on strategy, nutrition & the head game
Enquire about Tier 2

Tier 3

Premium 1-to-1

Highly personalised, hands-on coaching. Best for local athletes (West Midlands) who want face-to-face contact.

  • Everything in Tier 2
  • Unlimited phone calls
  • At least one monthly face-to-face session or coffee meet-up
Enquire about Tier 3

All tiers delivered through TrueCoach. Pricing discussed on the consultation call.

Common questions

How long do I commit for?
Minimum block is 4 weeks so we can see meaningful adaptation. Most athletes continue on a rolling monthly basis.
What app do you use?
All programming is delivered through TrueCoach, a dedicated coaching platform for daily workouts, video review and messaging.
Do you coach internationally?
Yes. Tiers 1 and 2 are remote-friendly and work for clients anywhere in the world. Tier 3 in-person sessions are limited to the West Midlands.
Can I switch tiers later?
Yes. Many athletes start at Tier 1 and move up as their goal gets closer or as their training demands more support.
Do you offer one-off consultations?
The first consultation is always free. Beyond that, ad-hoc paid consultations can be arranged. Get in touch and we'll set it up.

Not sure which tier? Let's talk.

Book a free consultation